I know that as a strong independent women you have a full and happy life, and certainly aren’t desperate to be in a relationship.
It’s an important part of your life though which will enhance your happiness.
But at the moment there are some challenges READ MORE
Here are 44 things that I've noticed that make women Love Smart as well as well as smart, and successful in all the other areas of their lives.
When you begin embracing and practising these one step at a time, you will change the trajectory of your Dating Life and like my clients start connecting with quality, commitment-minded lovely men. READ MORE
Often so much of our daily routines revolve around everyone but ourselves. We pour our love and attention abundantly into our work or business and ALL over others but leave only a few drops for ourselves. READ MORE
"What will the most significant change in your life be, when you boost your self-confidence?"
It's the foundation of living fully.
The Good News is Building lasting Self Confidence isn't hard.
However, let's be real, it isn't a surface level overnight fix either if you want it to last and become a real practice in your life. READ MORE
Self Doubt is a sneaky, stubborn little thought that we all experience from time to time.
It’s the opposite extreme to self-confidence.
It’s natural to a degree. Our brains are wired to protect us to avoid “risky” behaviours, whether that’s risk of failure, discomfort or uncertainty.
However, if self –doubt has made itself comfortable in your mind, it will be sabotaging your self-confidence to take the bold, brave actions you know you would love to take and need to. Learn more about the most common self-doubt traps