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4 types of self doubt and how to overcome them

8 Steps to Control Self Doubt with Ease

8 Steps to Control Self Doubt with Ease

Self Doubt is a sneaky, stubborn little thought that we all experience from time to time. 

It’s the opposite extreme to self-confidence.

It’s natural to a degree. Our brains are wired to protect us to avoid “risky” behaviours, whether that’s risk of failure, discomfort or uncertainty.  

However, if self –doubt has made itself comfortable in your mind, it will be sabotaging your self-confidence to take the bold, brave actions you know you would love to take and need to. Learn more about the most common self-doubt traps