Dr Duana Welch, Dating and Relationship Expert and author shares her insights about How Commitment- minded men approach dating and relationships according to science. READ IT
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Knowledge is power, and an essential component of being ready to date with rock-solid confidence is to have laser clarity about your potential love blocks so that they don't unconsciously sabotage your dating and relationship success.
When you master these, with self-compassion your dating journey to a healthy happy relationship is less confusing and much more empowering. READ IT HERE
Even though you're ready to open your heart and invite love into your life, it's completely natural that you may be feeling some resistance and fear deep down. They will manifest themselves through your behaviour and actions at unexpected times and in ways for example in your self-talk. READ MORE
How soon into the relationship do you want to know if you’re financially compatible with your partner?
According to Marriage.com, it’s the second highest reason for breakups and divorce, after infidelity. Money confidence and savvy also eliminates your vulnerability to romance scams, READ MORE
When you're dating, do you find yourself thinking about him most of the time?
Do you wonder what he's doing, if he's thinking about you, and regularly check your phone for a message from him
Do you initiate contact via texting, Facebook messages just to check what he's doing, or follow up about when you're going to meet again? READ MORE
Have you noticed how some people seem to be able to navigate challenging situations in their Dating life, relationships and in their careers with ease, grace and confidence?
One of the reasons is because they’re connected to and trust their Inner Compass.
Building and trusting our internal compass is fundamental to making empowered decisions in relationships and life. READ MORE
Are you a people pleaser who frequently agrees to do things that you really don’t want to do?
Do you experience difficulties standing up for yourself?
Do you allow insulting, off hand remarks from pushy, aggressive people because you are anxious or fearful of the consequences or potential conflict?
Perhaps you’re feeling confused about your feelings, needs and responsibilities because your thoughts are based on others not inwards.
These are common internal conflicts we experience not having healthy boundaries in our life. READ MORE
Self Doubt is a sneaky, stubborn little thought that we all experience from time to time.
It’s the opposite extreme to self-confidence.
It’s natural to a degree. Our brains are wired to protect us to avoid “risky” behaviours, whether that’s risk of failure, discomfort or uncertainty.
However, if self –doubt has made itself comfortable in your mind, it will be sabotaging your self-confidence to take the bold, brave actions you know you would love to take and need to. Learn more about the most common self-doubt traps