Viewing entries in
SELF CONFIDENCE

5 Ways to Amplify your Feminine Energy in Dating

Comment

5 Ways to Amplify your Feminine Energy in Dating

When you're dating, do you find yourself thinking about him most of the time?

Do you wonder what he's doing, if he's thinking about you,  and regularly check your phone for a message from him

Do you initiate contact via texting, Facebook messages just to check what he's doing, or follow up about when you're going to meet again? READ MORE

Comment

How to trust your Inner compass in Life and Love.

3 Comments

How to trust your Inner compass in Life and Love.

Have you noticed how some people seem to be able to navigate challenging situations in their Dating life, relationships and in their careers with ease, grace and confidence?

One of the reasons is because they’re connected to and trust their Inner Compass.

Building and trusting our internal compass is fundamental to making empowered decisions in relationships and life.  READ MORE

3 Comments

How to Practice Healthy Boundaries without Guilt

4 Comments

How to Practice Healthy Boundaries without Guilt

Are you a people pleaser who frequently agrees to do things that you really don’t want to do?

Do you experience difficulties standing up for yourself?

Do you allow insulting, off hand remarks from pushy, aggressive people because you are anxious or fearful of the consequences or potential conflict? 

Perhaps you’re feeling confused about your feelings, needs and responsibilities because your thoughts are based on others not inwards. 
These are common internal conflicts we experience not having healthy boundaries in our life. READ MORE

4 Comments

8 Steps to Control Self Doubt with Ease

8 Steps to Control Self Doubt with Ease

Self Doubt is a sneaky, stubborn little thought that we all experience from time to time. 

It’s the opposite extreme to self-confidence.

It’s natural to a degree. Our brains are wired to protect us to avoid “risky” behaviours, whether that’s risk of failure, discomfort or uncertainty.  

However, if self –doubt has made itself comfortable in your mind, it will be sabotaging your self-confidence to take the bold, brave actions you know you would love to take and need to. Learn more about the most common self-doubt traps