6 Signs You Might Be Sharing Your Man

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6 Signs You Might Be Sharing Your Man

You shouldn’t feel like you’re stuck in a grey area in your relationship. When love is true, it feels real and the status of the relationship is clear. If your relationship status is questionable, here are a few tips to help you quickly determine if your relationship is the real deal, or if you’re only the side chick……READ IT

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The Overlooked Places to Meet Quality Men

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The Overlooked Places to Meet Quality Men

I am often asked, "Where can I find quality Single Men". 

Before identifying a few overlooked places to explore, it's important to be conscious of three keys to inspiring connection, otherwise,  regardless where you go, you're not likely to see , meet or be approached by quality men.  It starts with these. READ MORE

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5 Love Blocks that sabotage your Dating Success

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5 Love Blocks that sabotage your Dating Success

Knowledge is power, and an essential component of being ready to date with rock-solid confidence is to have laser clarity about your potential love blocks so that they don't unconsciously sabotage your dating and relationship success.

When you master these, with self-compassion your dating journey to a healthy happy relationship is less confusing and much more empowering. READ IT HERE


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Do your Dating Standards Convey your High Value to Men?

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Do your Dating Standards Convey your High Value to Men?

What are your 5 Star Standards in how you want to be Treated when you're dating?  

I work with successful, smart, strong women, and a common theme is that whilst they know their standards about how they want to be treated by a quality man,  they dance around upholding them in a smart, subtle, feminine energy way during the early discovery period and beyond.  READ MORE

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5 Ways to Amplify your Feminine Energy in Dating

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5 Ways to Amplify your Feminine Energy in Dating

When you're dating, do you find yourself thinking about him most of the time?

Do you wonder what he's doing, if he's thinking about you,  and regularly check your phone for a message from him

Do you initiate contact via texting, Facebook messages just to check what he's doing, or follow up about when you're going to meet again? READ MORE

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How to trust your Inner compass in Life and Love.

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How to trust your Inner compass in Life and Love.

Have you noticed how some people seem to be able to navigate challenging situations in their Dating life, relationships and in their careers with ease, grace and confidence?

One of the reasons is because they’re connected to and trust their Inner Compass.

Building and trusting our internal compass is fundamental to making empowered decisions in relationships and life.  READ MORE

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How To Develop Authentic Self-Confidence

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How To Develop Authentic Self-Confidence

"What will the most significant change in your life be, when you boost your self-confidence?"

It's the foundation of living fully.

The Good News is Building lasting Self Confidence isn't hard.

However, let's be real, it isn't a surface level overnight fix either if you want it to last and become a real practice in your life. READ MORE

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How to Practice Healthy Boundaries without Guilt

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How to Practice Healthy Boundaries without Guilt

Are you a people pleaser who frequently agrees to do things that you really don’t want to do?

Do you experience difficulties standing up for yourself?

Do you allow insulting, off hand remarks from pushy, aggressive people because you are anxious or fearful of the consequences or potential conflict? 

Perhaps you’re feeling confused about your feelings, needs and responsibilities because your thoughts are based on others not inwards. 
These are common internal conflicts we experience not having healthy boundaries in our life. READ MORE

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8 Steps to Control Self Doubt with Ease

8 Steps to Control Self Doubt with Ease

Self Doubt is a sneaky, stubborn little thought that we all experience from time to time. 

It’s the opposite extreme to self-confidence.

It’s natural to a degree. Our brains are wired to protect us to avoid “risky” behaviours, whether that’s risk of failure, discomfort or uncertainty.  

However, if self –doubt has made itself comfortable in your mind, it will be sabotaging your self-confidence to take the bold, brave actions you know you would love to take and need to. Learn more about the most common self-doubt traps