Coaching is a safe space of non-judgement that encourages you to explore becoming the best version of yourself.
You are challenged to confront learned behaviour that may be getting in the way of your goals and therefore you come to realise that the answers to your fulfilment are within you, which is incredibly empowering.
I would and have recommended Maria as a coach. She is warm and welcoming as well as professional and understanding.
Coaching is like a lifestyle MOT, everyone should try it at least once and re-visit it from time to time to maintain your trajectory.